Herbal Consultations
I offer one-on-one support through herbal consultations to support you in your physical, emotional, and spiritual health. We will work together to co-create a plan to address the shifts you are seeking to create in your life. I believe we are each our own healers and my role is to listen deeply to you, reflect, provide accountability as needed, and to connect you with plant allies and life practices that will help you fulfill the intentions you set. I welcome you as you are, and provide a confidential, nonjudgmental and affirming space. After each visit I will provide you with a customized herbal formula and a suggestion of practices to try on until we next meet. Our first consultation will be an in depth visit (1.5-2 hours) to lay a foundation for our work together, and will be followed up by monthly hour long consultations. Herbal consults are currently available via video conference. Ready to work together? Email me to set up an appointment.
"Bekah brings so much compassion and patience to her practice. She listened deeply to fully understand my health history and helped me come up with practical solutions that have been game-changers in addressing challenges I've dealt with for years. Bekah truly cares about her clients and I felt seen and understood under her care."
-Susanna B.
What can plant medicine help with?
Herbal medicines have been used traditionally for a wide range of physical, emotional and spiritual issues. Here are a few examples of conditions that plant medicine can help you find balance and support in:
Anxiety & Depression
Stress
Sleep
Emotional Wellness
Connection to culture and ancestors
Menstrual health
Digestion
Immunity
Skin (eczema, rashes)
Hayfever/Seasonal Allergies
What is an herbal formula?
Herbal medicines can be made as alcoholic tinctures, teas, vinegars, powders, honeys, food and more. The herbal formulas I will blend for you will primarily be alcohol-based tinctures and teas, though we can adjust accordingly to your needs. I may also recommend working with plants in different ways such as gardening, meditating with them, or cooking.
I make my own medicine with prayer and respect, working with plants I have grown or sourced from local gardeners and farmers. For tinctures, I use organic cane alcohol.
Accessibility
I currently offer sessions remotely by zoom. I also strive to make my practice financially accessible - see the energy exchange section below for details.
Energy Exchange (Cost of Services)
*The costs below are a reflection of my commitment to my own personal sustainability, matching the rates of other herbalists in the Bay Area, and a desire to keep costs accessible for people with access to varying incomes.
Initial Consult (1.5-2 hours) - sliding scale $120-$170
Follow-Up Consults (1 hour) - sliding scale $65-85
Herbal Medicine - Please budget an additional $15-$45 for the cost of herbal medicine provided after the consult. If you are on a budget, we can strategize the most affordable ways for you to receive herbal medicine.
Pay What You Can - I joyfully offer a limited number of pay what you can consults per month. Please contact me to sign up for for a pay what you can slot.
Full or Partial Trades - I offer a limited number of full and partial trades. Contact me if you have something you would like to offer as a trade.
Scheduling an Appointment
I would be honored to support you on your journey of emotional, physical & spiritual healing. Please email me to set up an appointment.
Questions about herbal consults? Feel free to contact me.